Golf Fitness Dallas Tx
“Healthy Body = Better Game”
A GOLF FITNESS PROGRAM TO IMPROVE YOUR BODY FOR A MORE CONSISTENT GOLF SWING
Rating: 5/5
Hello,
My name is Chris, a certified golf fitness expert through the Titleist Performance Institute. Your job is to play golf, My job is to keep you playing golf as long as possible.
How does the program work?
We first complete a Golf fitness Assessment. What was once available to the top PGA and LPGA touring professionals is now available to you. You are placed through a complete array of tests usually reserved for the best players in the world. This evaluation will identify your physical deficits, however small.
Your range of motion, strength, balance and flexibility are tested extensively. Once the evaluation is completed, you will have a better understanding of the physical limitations which are directly affecting your golf swing.
By assessing a “total picture” of your body, then I will recommend a program to help you optimize your performance.
It will identify:
- Your physical limitations, however small
- Your flexibility
- Your core strength
- Your balance
- Your range of motion
- Your energy level
All are tested extensively.
Once completed, you will have an instant understanding which physical limitations have a direct effect on your golf performance.
Then we develop a plan to correct it.
ARE YOU READY?
All it takes is 30 minutes, 2-3 times a week to dramatically improve your health, your game and your life.
So, If tired of being tired and ready to increase your flexibility, improve your core strength, have more energy, get rid of the aches and pain, feel great and hit the ball straighter and longer than you did today.
Let’s Talk. 214-457-9684
BOOK YOUR TPI GOLF FITNESS ASSESSMENT
About CHRIS OWNBEY
With over 30 years in the golf and fitness industry, Chris Ownbey brings unparalleled expertise to Golf Fitness Dallas. His background includes success as a bodybuilder, mixed martial arts competitor, and state powerlifting champion.
Chris is certified by the Titleist Performance Institute (levels 1 and 2), the American Council on Exercise, and the National Academy of Sports Medicine.
As the lead Golf Performance Coach for The Golf Performance Center at the Highlands in Carrollton, Texas, he has been featured on various media outlets, including PGA of America, Dallas Golf Expo, Good Morning Texas, and ESPN Radio.
Chris specializes in strength and conditioning for golf, PNF stretching, back pain, shoulder pain, posture issues, 3-D biomechanics, rehabilitation, and motion training.
For the past 20 years, Chris has helped golfers of all skill levels reach peak performance through sports-specific conditioning and nutritional support. His unique, patented System 4-15 training, combined with golf-specific motor learning drills, has established him as a leading expert in the Dallas, TX area.
Better Body = Better Game
Chris Ownbey
TPI Certified Performance Coach
Rating: 5/5
Better Body = Better Game Is Just One Step Away
Our Clients Say
Rating: 5/5
“Chris has made a BIG difference for me. I get compliments that I look more fit than ever and that I don’t seem to age. I don’t have back pain anymore and I rarely get sick. We have fun at my golf fitness workouts…and yes, my golf swing has definitely improved”
– Dave Scullin
Maridoe Golf Club
“Chris Ownbey is the best golf fitness trainer I have ever had. Period! I’m fifty! I’m fit! Thanks to what Chris has done for me. I highly recommend his Golf Fitness Program.”
– Mike and Big E
“Chris your level of knowledge, experience and expertise shown through in every aspect of the assessment.I’m excited to begin your workouts and look forward to working with you. Thanks again for your time and for putting me on the correct path for achieving my goals. Take care”
– John
“Chris developed a program that targeted my trouble areas. Now with the increased range of motion in both my shoulder and back area. I am able to get a much wider shoulder turn, my driver and irons are more consistent and now I get more out of my professional Golf lessons.”
– Dr. Macurak
“Chris Ownbey is the best golf fitness trainer I have ever had. period! I’m fifty! I’m fit! I highly recommend his golf fitness program.”
– Dr. Ron Blair
“Working with Chris has really helped improve my golf performance! My distance is back.My core strength, balance, flexibility and energy have never been better.If your looking for a certified golf fitness coach who cares and who can help you get results, then Chris is your go to guy.”
– Michael Trevino
“Significant improvement, not only with back pain ( the reason I began working with Chris to begin with), but strength, flexibility and allot more energy. I wish I knew about Chris in my 30’s instead of my 60’s!”
– Bob Loving
John Kelly
Plano Tx
Pat Williamson
Glenn Eagles Cc
Dave Scullin
Bent Tree CC
Payton
Hurricane Creek CC
